Hi, I’m Christy — welcome to
Me & Gluten-Free!
I’m a mom of five and proud grandma to nine amazing grandkids. I’m also a woman who’s been through the frustration, fear, and confusion that comes with not feeling well — and not getting answers.
Back in 2009, shortly after having my fifth child, my health began to unravel. I experienced everything from blackouts and brain fog to chest pain, rapid weight gain, joint pain, and more. Doctor after doctor had no answers. I felt lost — and alone.
But then I took matters into my own hands… and everything changed. When I removed gluten from my diet, the fog lifted. The pain eased. My energy returned. And for the first time in a long time, I felt like me again.
This blog is where I share everything I’ve learned since then — from real-life stories and gluten-free tips to hope for the hard days. I want you to know you’re not alone in this. Whether you’re newly gluten-free or just exploring the idea, I’m here to walk with you, one gluten-free day at a time.
Oh — and when I’m not blogging, you’ll probably find me in the kitchen experimenting with recipes, out on a road trip with a coffee in hand, or spending time with my ever-growing crew of grandbabies.
Welcome to Me & Gluten-Free — let’s do this together.
